Winter-hot June offer: Annual Membership is now only $1,200 (normally $1,440). Limited to 20 only

Finding Refuge and Resting in Stillness

Finding Refuge and Resting in Stillness

In winter we surrender to the natural movement of life that draws us inwards. 

It is the most yin part of the season, a time to rest: our hopes and ideas suspended as we nourish and restore. 

Lucy will guide you through the following:

  • Intuitive spacious movement

  • Seasonal gentle Qigong

  • 6 healing sounds healing to sooth

  • Yin yoga

  • Space to rest

  • Supported meditation. 

Saturday 20th July

Westside Shala

2 PM - 5 PM

$55 (Members 10% off MEM10)

Limited Spaces


Due to limited capacity for all workshops Laya Wellness will not provide any refunds

Practice with Us

Very welcoming sanctuaries for our warm and loving communities, in the heart of the Western Suburbs of Melbourne.

Contact Us