Offering yoga classes built on a foundation of love, connection, and exploration.
Laya Yoga Shala (studio) Point Cook is a very welcoming sanctuary, offering services to its warm and loving community. We believe each one of us is completely full and fully complete. “Come as you are” is the core foundation of our Shala and the teachings.
At Laya Wellness, we believe everyone has a potential to understand themselves through the union of mind, body and soul in relation to the environment. We guide our students to experience yoga through physical postures and beyond, including meditation, mantras, yoga philosophy and mindful movement. Our classes are inclusive, connected, and mindful. They are designed to reconnect and rewire the body, mind and spirit. Read more about our philosophy and story...
Daily Yoga classes (over 40+ weekly classes across both Shalas)
Events & Workshops galore (Kirtan, Sounbath, MFR, YIN, Mediation and more)
Yoga Retreats: Full-Day, Residential – Regional Victoria and more (Inter-state and International coming soon)
Satsang & Dharma talks – Free offerings to the communities
Corporate Yoga (across Victoria)
Kids Yoga (Term-wise classes) and
Pregnancy courses and more…
We often hear people afraid to begin yoga because:
“I’m not flexible”
“I don’t know anyone here”
“What if I can’t keep up or do the moves?”
“I might look silly”
And for those who have a regular practice
“Will I feel comfortable here?”
“Do they have the classes I want?”
“What are the teachers like?
“Is this an authentic studio?”
Well you are in the right place here at Laya Yoga.
At Laya Yoga we believe everyone has a potential to understand themselves through the union of mind, body and soul in relation to the environment. We guide our students to experience yoga through physical postures and beyond, including meditation, mantras, yoga philosophy and mindful movement.
You might be joining us on the mat for relaxation. For strength. Flexibility. To nurture your soul. We acknowledge the unique quest in each individual, offering a range of classes, where we give customised adjustments to each yogi as needed.
Whatever your need or experience, our community of experienced, caring teachers, and friendly students are here for you. We’ll help you on your unique journey towards your inner light.
I had been looking for an authentic yoga studio nearby for some time so was so thrilled to have found Laya Yoga recently. Jay & all of the teachers are so incredibly skilled, patient and knowledgeable... I am so very honoured to be a student at Laya Yoga and would highly recommend it to anyone who is after an authentic, welcoming yoga experience.