Join David to learn new ways to release and relax.
A self-massage journey with blocks, balls, and your own hands, complemented by luxuriating in Yin shapes.
Learn different techniques for releasing muscular tension
Connect with your body in new ways
Leave feeling rested, rejuvenated, and empowered to continue at home.
10% discount for members, book using the 'book now' button or on Momence
“Heavenly! Educational, wonderfully timed, planned and delivered…just what I needed!”
Saturday 12th August
Laya Yoga, Point Cook
2:00 – 4:00 pm
$50.00
Spaces Limited