Join David to build confidence in your practice and take flight with a range of arm balances. Learn essential tips and techniques, explore modifications for beginners, and discover progressions for those seeking more challenge and variety.
What to expect:
A fun, safe and relaxed environment for exploring how to find lift-off across the family of crow poses and beyond.
Learn ways to build strength and mobility.
Understand the physics of taking flight.
Pair this workshop with our Inversions session on June 14th to really get the hang of spending time off your feet!
Bookings online; see you on the mat!
Saturday 10th May, 2025
Westside shala
2:30 - 4:30 PM
$50 (Members $45) | Bundle and save with the Inversions workshop: $85 for both
Limited Spaces