300 Hour Yoga Teacher Training

A Return to the Heart of Yoga

Born of a heartfelt desire to share with others the rich history, incredible insights and powerful techniques (both ancient and modern) of Yoga, this 300-hour training course combines the practical aspects of how to intelligently, confidently and safely teach physical asana—postural—practices, with a deep dive into the philosophies of Yoga and explores some of the ancient texts that first recorded them.

The lectures (Jaymala, David, Mark and others) will cover both the more dynamic practice of Hatha-Vinyasa Yoga and the perhaps subtler, stiller practice of Yin Yoga.

Whether you are looking simply to learn more about the practices you've grown to love or are already keen to be able to share them with others as a teacher yourself, we are so looking forward to embarking on this journey with you.

Training Package Includes:

• 300 hours of lectures, classes, workshops and teaching rounds with guest lecturers

• 3 nights retreat - value $1,500 - meals and accommodation included

• Course workbook

• Full membership at Westside Yoga and selected workshops in the Shala 

• Mentoring opportunities

To explore this next step in your yoga journey, enquire with David: david@layawellness.com.au